Mental Health

Taking time off

Taking time off for my mental health is something that I really struggle with and this post is me just talking about it.

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Mental Health

Oversharing?

Am I a chronic overshare and should I try and share less?

Mental Health

Body Dysmorphia

In honour of mental health week I thought I would go back to my roots and do a blog post on mental health. When most people think of mental health they think of depression or anxiety and although it is those things it's also much more then that. Body dysmorphia is a mental health illness… Continue reading Body Dysmorphia